1:1 Signature healing session.

Where we break your patterns of people pleasing, self-abandoning and codependency to catalyse your evolution into a self-assured, self-trusting and self-confident woman.

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You already know your patterns.

You're aware of your people pleasing. You can name your patterns and speak to them. You know you fall into people pleasing, caretaking and micromanaging behaviours.

You find it hard to self-validate, and you compare yourself to the people around you. You struggle to sit in the discomfort of the unknown, and can often find it difficult to trust yourself, the universe and others.

And yet you still find yourself in the same cycles, with friends, with partners, in life in general. You know better but you still keep attracting the same situations.

This is because the awareness lives in your conscious mind and the pattern lives in your subconscious. It takes more than awareness to change patterns that are deeply imprinted into the tapestry of your identity.

My 1:1 healing sessions go straight into the subconscious, to find the root cause of your self-abandoning behaviours and dissolve the beliefs, conditioning and trapped emotions underneath them, so you can finally break these patterns and move into an identity rooted in self-assurance, self-trust and sovereignty.

What changes.

• FromTo
• Masculine-dominant energy, forcing and micromanaging→Balanced with your feminine, able to rest, receive and flow
• Saying yes when you mean no→Feeling confident setting boundaries, and able to say no even if it upsets someone else
• Obsessing over outside circumstances and other people→Able to focus on yourself, put yourself first and nourish your own life
• People pleasing and pedestalling people→Catching yourself before you self-abandon, and course correcting so you don't overgive in your relationships
• Pulled around by the noise, comparison and external validation→Able to lock in, block out the external noise and stay within your own truth and what is right for you
• Anxiously attaching, overthinking and over-reading into people→More peace in your relationships, catching yourself and self-regulating before you tip into anxious behaviours. With extended practice and work, moving from anxious attachment into secure attachment
• Worried about being left behind, left out or forgotten→A deeper sense of trust in the universe and how things are unfolding, and a deep knowing that what is meant for you will never pass you

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How it works.

My healing sessions find and clear the root cause of your self-abandonment patterns. I work deep within your subconscious realms to dissolve the beliefs, conditioning, resistance and trapped emotions that cause your cycles of people pleasing behaviour.

In these sessions we work across the tapestry of your entire life, your ancestry, past lives and everything in between. We leave no stone unturned to ensure that your mind, body, spirit, behaviours and environment are all in coherence with what you desire.

My methodology is precise, intentional and focused. I ensure you have practical markers to see and measure the change in your day to day life.

My work is meant for you if:

• → You default into people pleasing, overgiving and overcompensating, even though you're aware it's a pattern.
• → You can feel you're too in your masculine in relationships. You want to be more in your feminine, so you can receive, be more at peace and let a man lead.
• → You struggle to put yourself first and prioritise yourself. It's easy for you to get drained and distracted by external things.
• → You compare yourself to others often, feel like you're behind, or feel a sense of dissatisfaction and distrust in your path.
• → You have anxiety or fear around using your voice, being seen and taking up space.
• → You desire to be more in your feminine, able to prioritise pleasure, joy, rest and expression.
• → You're ready to invest in yourself to finally break the cycle.

The details.

• Format60 min initial session, 45 min follow ups | 1:1 online via Zoom
• IncludedPre-session intake, full session, post-session integration notes